January 2018 Ladies’s Finalists. Assist us give away $125,000!
admin A yr prior to now, these 25 ladies have been overworked, off type, and almost out of hope. Now, after 12 months of Precision Food plan Instructing, they’ve reworked their…
Podcast Ep 137: That is a Wrap!
We’re once more — with the last word episode of our podcast! And, as you might rely on, on this ep we’re talking about life in quarantine and the way…
Podcast Episode #138: Jennipher Walters and Kristen Seymour “And … We’re Again!”
On Might 19, 2020, FBGs Jenn, Kristen, and Margo hung up the mic. And now … The Match Bottomed Girls Podcast is BACK! On this dialogJenn and Kristen be a…
Podcast Episode #139: Jennipher Walters and Kristen Seymour “Coming into a New Period for FBG”
On December 26, 2023, Alison Heilig by the use of her enterprise, Miles To Go Athletics, acquired Match Bottomed Ladies after being hand-picked to take the reins by FBGs Jenn…
Podcast Episode #140: “Dispelling Myths About Pelvic Ground Dysfunction” with Dr. Melissa Oleson
Have you ever ever ever peed your pants whereas determining? If that is the case, you will have heard that it’s common after you’ve had children and as you grow…
Podcast Episode #141: “Up Your Restoration Recreation for Energetic Girls” with Sage Rountree
It seems like each single day any person on social media is attempting to advertise me one factor else they’re saying is “the simplest technique to recuperate” — from pricey…
Podcast Episode #142: “Fueling for Marathons, Not for Weight Loss” with Holley Samuel
Teaching for a marathon is a monumental endeavor that requires every bodily and psychological fortitude. Nevertheless should you occur to’re severe about decreasing power to shed some kilos all through…
Podcast Episode #143: “The right way to Get Match Over 40” with Kim Schlag
It’s frequent for ladies coming into midlife to essentially really feel like they’re not doing one thing fully completely different nonetheless are immediately gaining weight — notably spherical their midsection…
Podcast Episode #144: “Health for the Lengthy Haul” with Mackenzie Griffith
For a lot of people, well being is an on-again/off-again issue all by means of their lifetime — one which all the time goes like this: they get so indignant…
Podcast Episode #145: “Power Coaching for Much less Ache” with Trisha Durham
It’s a typical state of affairs—when experiencing ache, strain, or muscle aches, our first thought is to aim to stretch it out (yep, we’re looking at you, stiff hammies 😜).…
Podcast Episode #147: “Bone Well being & Osteoporosis Prevention” with Karin Weinstein
In step with the Nationwide Osteoporosis Foundation, HALF of all adults age 50 and older – some 54 million Individuals – have low bone mineral density, inserting them at elevated…