On December 26, 2023, Alison Heilig by the use of her enterprise, Miles To Go Athletics, acquired Match Bottomed Ladies after being hand-picked to take the reins by FBGs Jenn and Kristen.
On this dialog, the model new proprietor and Editor-in-Chief of FBG, Alison shares her journey from an organization approved career to turning into a passionate coach and advocate for ladies’s effectively being, considerably specializing within the challenges of perimenopause and ageism in well being. She emphasizes the importance of empowering ladies to embrace getting older and dismantle harmful societal messages.
The dialogue moreover highlights the long run route of Match Bottomed Ladies, aiming to create a supportive neighborhood for ladies navigating these modifications.
Episode 139 Highlights With Jennipher Walters and Kristen Seymour:
- Alison’s transition from an organization approved career to instructing and FBG contributor.
- Perimenopause launched Alison stunning challenges like anxiousness and despair.
- Girls are typically knowledgeable to limit their actions as they age, which is harmful.
- Coaching on menopause and women’s well being is crucial.
- Alison targets to empower ladies to embrace getting older positively.
- The Match Bottomed Ladies neighborhood is evolving to help ladies over 35.
- Open conversations about ladies’s effectively being are essential and valuable.
- The legacy of Match Bottomed Ladies will proceed to develop and adapt.
Get the episode with Jennipher Walters and Kristen Seymour proper right here or beneath!
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What topics would you like to see us cowl in upcoming episodes? –Alison
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